Meditation Courses

Tailored Specifically For Your Mental Wellness

Begin your journey towards inner harmony and well-being with Heald with Meditation Online Course. Embrace mindfulness and experience the profound benefits it can bring to your life.

This is a four-month course that will guide you through the steps to cultivate your own personal meditation practice. A few of the subjects explored are: the many benefits of meditation, the myths around meditation, & how to achieve your own personal meditation journey.

This carefully created program is designed to set you up for success. As you move through the course, you will be given the tools to develop your own meditation practice. You will be encouraged, inspired, and supported through every step of your journey.

Let Go of Stress & Anxiety. Make the Wellness Investment for Yourself.

Online Course
$180.00
One time

Over the next four months, I will guide you through the steps to cultivate your own personal meditation practice, explore with you the many benefits, dispel the myths around meditation, and share with you my own personal meditation journey.

✓ 4 month self-guided Meditation course
✓ Unlimited lifetime access
✓ 4 weeks of content
✓ 12 guided meditations
✓ A weekly call with Kelli to delve deeper & answer questions

  • “Kelli has shown me the true power of meditation. I never thought that taking 6 minutes out of my day in the morning and at night can make such a big difference. I can HIGHLY recommend this course to anyone. Just give it a try, it’ll be worth it, I promise.”

    -Antonia C.

  • “I always thought I am not good at meditating because I was not able to shut off and control my thoughts. But Kelli has shown me that a meditation practice is not about having no thoughts. I have been able to create an anchor which allows me to dive fully into my meditation.”

    -Michael B.

  • “Kelli’s meditation course has allowed me to create a healthy daily routine. It also allowed me to understand meditation can be very different for everyone and there is not a one-fits-all solution for a meditation practice. The focus needs to be on me and my comfort zone. LOVE the course and I am excited to continue it through the next few months.”

    -Isabella M.

  • "There is no other way to describe it but to say: Kelli truly creates magic!"

    -Deena